The remarkable IBD
meal planning tool you've
been looking for

  • Nutritionally analyzed recipes
  • Time-saving meal planning tools
  • IBD community support
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Empower yourself with evidence-based nutrition that is nourishing, sustaining, and delicious

What can I eat?

Do you miss community that can identify with what you are going through?

Do you fear not knowing what to eat when unwell?

Do you spend too much time trying to figure out what to eat?

Do you wish you had an easy way to find IBD-friendly nourishing and delicious recipes for the whole family to enjoy?

Check out these exciting features

Uniquely created for those with inflammatory bowel disease

Discover a single source for vetted IBD-friendly recipes

recipe-library

RECIPE LIBRARY IS:

Approved by those with IBD
Backed with dietitian analyzed nutrient data
Searchable for belly friendly options when feeling unwell

Easily search for what you need and love

personalize-with

PERSONALIZE WITH:

Research informed icons for IBD
Tags for favorites
Personal notes
Customizable search filters you can save for future use

Build a calendar with your favorite IBD meals and snacks

your favorite IBD meals and snacks

MEAL PLANNER ALLOWS FOR:

Easy creation and revising
Options to move meals/snacks around on your personalized calendar
Grocery list generator

Feel inspired and empowered to live your best IBD life

IBDcommunity

IBD COMMUNITY SUPPORT PROVIDING:

Monthly LIVE topics
Lifestyle inspiration, education and tools
IBD-friendly cooking tips and training

Why nutrition for IBD?

All bodies need nourishment to thrive. When the belly is inflamed, it can be difficult for the body to absorb the energy, vitamins and minerals that it needs. Fueling your body with nutritious food is not only important for supporting well-being, but it is also incredibly delicious!

We know that food can:

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    Impact IBD-related symptoms

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    Affect quality of life

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    Impact vitamin and mineral deficiencies

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    Impact inflammation

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    Provide energy

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    Support weight

We know every belly is different, and there is no "one size fits all" approach.
Because of this, EATS for IBD offers recipes, tools, and resources to support you on your journey with nutrition. EATS for IBD's growing database is composed of recipes compatible with a variety of evidence-based approaches to nutrition, including the specific carbohydrate diet (SCD™), modified SCD (MSCD), Crohn's Disease Exclusion Diet (CDED), Anti-inflammatory Diet for IBD (IBD-AID™) and the Mediterranean Diet (MD).

We believe that every IBDer deserves to feel empowered on their nutrition journey!
Let's join together and explore the delicious possibilities of eating for IBD.

Satisfyingly nutritious!

Excitingly simple!

$24.99 mo

ANNUAL MEMBERSHIP SAVINGS

When billed annually at $249.99 (or $20.83 monthly)
(It is like getting 2 months free!)

What you get

Registered dietitian-analyzed IBD recipe library

Icons and search uniquely designed for IBD needs

Weekly/monthly meal planning tool

Moderated Private Community Group

Grocery list generator tool

Monthly LIVE Topics

Find IBD tools, resources and support

If you are a provider and want to learn more about EATS for IBD™, we invite you to schedule a demo call with our team. You may be eligible for a 1-week free trial. To learn more about this offer, please email us at support@eatsforibd.com.

Meet the Visionaries

We built this resource with a mission: to create and share information that empowers those with IBD to reach a better quality of life through food.

Kim Braly, RD

IBD Dietitian Nutritionist

Kim Braly, RD

Hear about Kim’s renowned professional IBD experience and passion to see you THRIVING.

Maddie Huwe

IBD Thriver & Advocate

Maddie Huwe

Hear Maddie’s IBD story and how nutrition changed her life, her health, and her future.

Learn how to nourish your body with
IBD-friendly recipes and kitchen helper tools

Discover how EATS for IBD can support you in your IBD journey

Playbook

Not sure what to eat when you feel unwell?

You're not alone!

It's hard to find nourishing and comforting food to eat when you don't feel well. While every belly is different, all bodies need nourishment when they are sick. Many IBDers find that some foods are more problematic than others during periods of illness. Using our experience with IBD and the current research, we compiled our suggestions for "belly-friendly" foods into this free playbook. Check it out!

WHAT YOU’LL GET:

  • Dietitian-analyzed list of ingredients
  • What foods to choose
  • Recommended cooking methods

Bonus

List of
“belly-friendly”
prepared
food

Sneak peek of some of our favorites

Eating for IBD doesn’t mean sacrificing flavor or sustenance. We create and plan delicious recipes, specifically designed to help you nourish your body and find joy in the food you eat.

Are you ready to explore the evidence-based tools and resources EATS has to offer?

With IBD-friendly recipes and kitchen-helper tools, we do the heavy lifting so you and your family can simply EAT.