how it works
Transform your plate with EATS for IBD™
HOW OUR RECIPES AND KITCHEN HELPER
MAKE IT POSSIBLE TO LIVE AND THRIVE WITH IBD
The struggle is real. You want to eat foods that are nourishing and feel good – but you don’t know exactly how to do that. Your body needs a balanced diet of wholesome, IBD-friendly foods to function.
Find recipes that align within these
scientifically-informed nutrition therapies
Specific Carbohydrate DietTM
MODIFIED Specific Carbohydrate Diet
Crohn’s Disease Exclusion Diet
Anti-Inflammatory Diet for IBDTM
Mediterranean Diet
Making it easier than ever
NOURISHING MEALS FOR VIBRANT LIVING
What started as a cookbook dream grew to be a dynamic resource for those living with IBD. Our EATS for IBD Kitchen Helper incorporates highly specific, research informed strategies for individuals who are tired of not knowing how to nourish their bodies.
ICONS THAT MATTER FOR IBD
Probiotics
Prebiotics
Antioxidants
Energy Dense
Healthy Fats
Egg Free
Nut Free
Dairy Free
EASY-PEASY SETUP
- Complete your profile
- Save personalized search filters
- “Favorite” recipes you want to try.
- Save recipes for calendar
- Rearrange recipes to plan your day, week or month
- Pull up grocery list on your device and check off as you go
- Join the private community
- Explore new recipes
- Add your favorite recipes to your personal library
- Be nourished and enjoy!
BELLY•FRIENDLY SUPPORT
IBD RECIPES
Each recipe includes:
-
IBD-friendly, whole-food ingredients
-
Advanced nutrition data
-
Number of servings customization
-
Tips and alternative ingredients
-
Recipe difficulty scale
-
Mouth-watering recipe images
-
IBD specific tags and filters
MEAL PLANNING AND GROCERY LIST GENERATOR
Weekly / Monthly:
-
Save and add favorite recipes to meal plans
-
Generate grocery lists based on meal plans
-
Print, email, and check off grocery list items
-
Customize date ranges for grocery and meal plans
PERSONALIZATION
Custom Features:
-
Save filter combinations for future searches
-
Post questions, comments, and ratings
-
Add notes to recipes
-
Build your library of favorite recipes
-
Convert ingredient units between US standard and metric
PRIVATE COMMUNITY GROUP
EATS for IBD™ Support Network:
-
Facebook group for EATS for IBD™ members
-
Support for living and eating with IBD
-
Educational resources and tools
-
Family-centered cooking education
-
Encouragement, connection, and inspiration
-
Monthly topics informed by member insights and questions
Embrace a joyful life with IBD!
We both know firsthand how scary and disorienting inflammatory bowel disease can be. That's why we've spent years developing our specialized recipe resource.
You deserve access to the latest nutrition information and support. Let's explore the possibilities of evidence based nutrition together.
— Kim and Maddie —
Satisfyingly nutritious!
Excitingly simple!
$24.99 mo
ANNUAL MEMBERSHIP SAVINGS
When billed annually at $249.99 (or $20.83 monthly)
(It is like getting 2 months free!)
Start exploring today